Reproductive Health

Estrogen & Heart Health: Stop Menopause Palpitations

by

Heart palpitations are a common symptom, especially during times of hormonal change. You might feel them as a racing, fluttering, or pounding sensation in your chest.

There’s a connection between low estrogen levels and heart palpitations, especially during perimenopause and menopause. This connection is a complicated one.

It’s important to understand the possible links between low estrogen and heart palpitations and to talk with a doctor if you’re concerned about heart palpitations or other symptoms.

Read more

Male Fertility: Can Bitter Kola Help You Conceive?

by

Bitter kola (Garcinia kola) is a plant native to West Africa. For centuries, people have used it in traditional medicine to treat everything from coughs and fevers to liver disorders. The plant contains many bioactive compounds, which are thought to be responsible for its medicinal properties.

Globally, male infertility is on the rise. Many factors play a role, including diet, lifestyle choices, and underlying health conditions. Because of the rise in male infertility, the search for natural remedies has increased, too.

One such natural remedy is bitter kola. Some people believe that bitter kola can boost male fertility. But is there any scientific evidence to support this claim? This article will explore the available research on bitter kola and its effects on male reproductive health.

It’s important to note that while traditional medicine has its place, we need scientific research to back up claims about the benefits of bitter kola. This article will focus on what the science says (or doesn’t say) about using bitter kola for male fertility.

Read more

Male Fertility: CoQ10 Dosage Guide for Sperm Health

by

Struggling with infertility is more common than many people realize. Worldwide, it affects 8 to 12 percent of couples. In around half of those cases, male factors are the cause.

If you’re a man dealing with infertility, you may have heard about CoQ10 as a possible way to improve your chances of conceiving. CoQ10 is a natural antioxidant that may improve the health of your sperm.

This article will discuss what CoQ10 is, how it may help with male fertility, and the recommended dosage. We’ll also touch on other things to keep in mind as you consider adding CoQ10 to your routine to improve your fertility.

Read more

Estrogen & Heart Health: Stop Menopause Palpitations

by

Heart palpitations are a common symptom, especially during times of hormonal change. You might feel them as a racing, fluttering, or pounding sensation in your chest.

There’s a connection between low estrogen levels and heart palpitations, especially during perimenopause and menopause. This connection is a complicated one.

It’s important to understand the possible links between low estrogen and heart palpitations and to talk with a doctor if you’re concerned about heart palpitations or other symptoms.

Read more

DHA for Sperm Health: Improve Motility & DNA Integrity

by

Infertility is a global issue that affects about 15% of couples trying to conceive. In around half of these cases, a male factor is involved. Worldwide, it’s estimated that between 45 and 70 million couples experience infertility or subfertility.

One factor that plays a key role in male fertility is the health of sperm. And an important element in sperm health is docosahexaenoic acid (DHA), an omega-3 polyunsaturated fatty acid (PUFA) that your body needs to function properly. DHA is especially important for sperm membrane structure and function.

In this article, we’ll look at the impact of DHA on sperm health, including:

  • Motility
  • Morphology
  • DNA integrity
  • Antioxidant capacity

We’ll also look at how the DHA sperm connection is impacted by your diet and by supplementation.

Read more

Does a Prostate Exam Feel Good? What to Really Expect

by

The prostate exam: What to expect

The prostate exam is an important part of men’s health. Typically, it involves a digital rectal exam (DRE), where a doctor inserts a gloved, lubricated finger into the rectum to feel the prostate gland. It also usually includes a prostate-specific antigen (PSA) blood test.

Many men feel anxious about the prostate exam, and they want to know: Does a prostate exam feel good? The simple answer is no, it probably won’t feel good. However, our goal is to provide you with clear and honest information about the exam itself and what to expect, so you can feel empowered to prioritize your health.

While a prostate exam isn’t designed to be a pleasurable experience, it shouldn’t be painful either. It’s also a very important tool for detecting serious health conditions early on. We’ll walk you through what to expect, address common concerns, and help you understand why proactive prostate health is so important.

Read more

Male Lube: Is Vegetable Oil a Good Idea? Experts Weigh In

by

You might have heard talk about using vegetable oil as lube. It’s a question that comes up a lot, and it’s important to have the right information before you try it.

This article provides a complete look at the safety, risks, and alternatives to using vegetable oil as lube, especially for men.

There are a lot of different opinions on the subject. We’ll give you the information you need to decide whether vegetable oil as lube is right for you.

Read more

Male Fertility: CoQ10 Dosage Guide for Sperm Health

by

Struggling with infertility is more common than many people realize. Worldwide, it affects 8 to 12 percent of couples. In around half of those cases, male factors are the cause.

If you’re a man dealing with infertility, you may have heard about CoQ10 as a possible way to improve your chances of conceiving. CoQ10 is a natural antioxidant that may improve the health of your sperm.

This article will discuss what CoQ10 is, how it may help with male fertility, and the recommended dosage. We’ll also touch on other things to keep in mind as you consider adding CoQ10 to your routine to improve your fertility.

Read more

Probiotics for Enlarged Prostate: New Hope for BPH?

by

Can probiotics help with an enlarged prostate?

Benign prostatic hyperplasia (BPH) is a common condition that affects aging men. In BPH, the prostate gland becomes enlarged, leading to uncomfortable symptoms such as frequent urination, difficulty starting or stopping urination, needing to pee several times during the night, and sometimes a burning sensation after ejaculating. In 2019, there were around 94 million cases of BPH worldwide.

Researchers are beginning to understand the connection between gut bacteria and prostate health, which they call the gut-prostate axis. When the bacteria in your gut get out of balance, it can cause inflammation, which may contribute to BPH.

That’s where the idea of using probiotics for enlarged prostate symptoms comes in. Probiotics are live microorganisms that can help rebalance your gut bacteria. Certain probiotic strains, such as Bifidobacterium longum BLG1 and Bifidobacterium psychraerophilum Q5, look promising based on lab studies.

This article explores the potential of probiotics in managing BPH, focusing on the gut-prostate axis and recent research.

Read more

Clomiphene Citrate 50mg for Male: The Ultimate Guide

by

Clomiphene Citrate: An Option for Male Infertility

Many couples struggle with infertility, and in a significant number of cases, the problem lies with the male partner. Male infertility is often associated with hypogonadism, a condition where the body doesn’t produce enough testosterone. Low testosterone can cause a host of problems, including low sperm count, erectile dysfunction, loss of muscle mass, and fatigue.

Although it’s not specifically approved by the FDA for this purpose, clomiphene citrate is sometimes prescribed off-label to treat male infertility and hypogonadism. Clomiphene citrate is a selective estrogen receptor modulator, or SERM. It works by blocking estrogen receptors in the brain, which causes the pituitary gland to release more luteinizing hormone (LH) and follicle-stimulating hormone (FSH). These hormones then stimulate the testicles to produce more testosterone and sperm.

This article will provide a complete overview of the use of clomiphene citrate 50 mg for male fertility issues, including how it works, its potential benefits and risks, and other important considerations.

Read more