Creatine and Sexual Performance: Does Creatine Make You Last Longer in Bed?
Creatine is a popular supplement among athletes and bodybuilders. It’s known for building muscle, boosting strength, and improving athletic performance. Creatine helps your muscles make and use energy, which is why it’s so helpful for people who want to lift heavier weights or run faster.
But creatine is more than just a muscle builder. People are starting to wonder if it affects other aspects of health, including sexual function. Does creatine make you last longer in bed? That’s a question many people are asking. There’s a lot of anecdotal evidence and mixed opinions out there, but what does the science say?
This article explores the scientific evidence to give you a balanced view of creatine and sexual performance. We’ll separate what people say from what the research shows.