Testosterone isn’t just a male hormone. It’s important for women, too. In both sexes, testosterone affects libido, energy levels, mood, bone density, and overall well-being.
When your testosterone levels are out of whack, you may experience health problems, from low sex drive and fatigue to weight gain and depression. Many people are looking for natural ways to support healthy testosterone levels, instead of resorting to prescription medications.
One natural approach that’s gaining traction is drinking herbal tea. Sipping on certain herbal teas can be a pleasant and easy way to introduce beneficial herbs into your diet. But can an herbal tea for testosterone really make a difference?
This article will explore various herbs and their potential effects on your testosterone levels.