Premature ejaculation (PE) is a more common concern than you might think. It’s estimated that one in five men experience it. PE can hurt your self-esteem and put strain on your relationships. Even though it’s common, less than a quarter of those who experience PE seek medical advice.
If you’re looking for ways to increase the amount of time you last during sex, you might have heard of delay creams for men. Delay creams reduce sensitivity, which helps you last longer before ejaculating.
This article isn’t a substitute for medical advice. If you have PE, it’s a good idea to talk with your doctor. However, if you’re looking for other ways to last longer, this article looks at various delay products that are available. It also discusses lifestyle changes you can make and the importance of communicating openly with your partner.