Lifestyle & Prevention

Can You Take Shilajit After Breakfast? Dosage & Absorption

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Shilajit is a natural substance used in Ayurvedic medicine for centuries. It’s full of fulvic acid, humic acid, minerals, and vitamins and is used to treat a variety of conditions, from anemia to altitude sickness.

Many people wonder if they can take shilajit after breakfast. Is there an ideal time to take it? Should you take it on an empty stomach, or does it matter at all?

In this article, we’ll discuss the potential health benefits of shilajit, the importance of timing, and some practical advice on how to incorporate it into your daily routine.

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Testosterone & Sugar: Can Cutting Back Really Help?

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Testosterone levels are influenced by a number of factors, including your diet, and some even wonder if drinking sperm could impact testosterone. Many people wonder whether sugar intake affects testosterone production, and if so, if cutting back on sugar could give testosterone levels a boost.

It’s a valid question, especially given that low testosterone is an increasing concern, particularly among younger men.

In this article, we’ll explore the relationship between quitting sugar and increasing testosterone.

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Testosterone & Sugar: Can Cutting Back Really Help?

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Testosterone levels are influenced by a number of factors, including your diet. Many people wonder whether sugar intake affects testosterone production, and if so, if cutting back on sugar could give testosterone levels a boost.

It’s a valid question, especially given that low testosterone is an increasing concern, particularly among younger men.

In this article, we’ll explore the relationship between quitting sugar and increasing testosterone.

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Coenzyme Q10 L-Arginine Uses: Heart Health & More?

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What are coenzyme Q10 and L-arginine?

Coenzyme Q10 (CoQ10) is an antioxidant that your body makes naturally. It helps your cells produce energy. Levels of CoQ10 in your body go down as you get older and if you have certain health conditions.

L-arginine is an amino acid that your body needs to make nitric oxide. Nitric oxide is important for a lot of things your body does.

Some people take CoQ10 and L-arginine supplements because they think these supplements will help them. But what are the benefits of CoQ10 and L-arginine? Are there any risks? This article will help you understand more about the individual uses of CoQ10 and L-arginine and what to consider before taking them.

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My Husband Has No Interest: Reasons & How to Reconnect

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Few things are more upsetting in a marriage than a loss of intimacy. When you feel like my husband has no interest in me sexually, it can be easy to feel rejected and unwanted. It’s a sensitive topic that can bring up feelings of inadequacy, anger, and sadness.

There are many reasons why your husband may have lost interest in sex, ranging from physical and emotional issues to problems within the relationship itself.

In this article, we’ll look at some of the potential causes and offer some actionable insights to help you address the issue.

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Shilajit & Kidney Health: Is This Supplement Safe?

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Shilajit is a substance that’s been used for centuries in Ayurvedic medicine. It’s a sticky, tar-like substance found in the Himalayas that’s said to have a variety of health benefits.

As a supplement, Shilajit is growing in popularity. As with any supplement, it’s important to understand both the benefits and the risks. This article explores what we know about the potential shilajit side effects on kidney health.

We’ll start with a quick overview of what Shilajit is and what benefits it’s purported to have. Then, we’ll focus on the potential side effects, particularly as they relate to kidney health. As always, this article is not a substitute for medical advice. Talk with your doctor or another qualified healthcare provider before adding a supplement to your routine.

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Mars Surge Max Capsule: Boost Energy & Immunity Naturally

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Mars Surge Max is a natural supplement that’s said to promote all-around health. It’s made from a collection of herbs, similar to kalonji, used in traditional medicine.

Its key ingredients are ashwagandha, shilajit, safed musli, and gokshura, each of which is believed to have health benefits.

This article provides an overview of the Mars Surge Max capsule, its ingredients, the benefits it’s said to provide, and how to use it.

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Kalonji Daily Dose: What’s the Right Amount for You?

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What is kalonji?

Kalonji, also known as black seed (Nigella sativa), has been used for centuries in traditional medicine. It has a long history in many cultures as a remedy for a wide range of ailments.

This article will provide you with information on the appropriate daily intake of kalonji, considering its various forms and the health benefits you’re hoping to achieve. It’s important to remember that while there is evidence to support the use of kalonji for some conditions, it hasn’t been definitively proven to treat or cure any disease. Always talk with your doctor before starting any new supplement.

We’ll cover the forms of kalonji available, the potential benefits, any side effects to watch out for, and general guidelines for figuring out how much kalonji to take daily.

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Lidocaine Prilocaine Gel: Benefits, Risks & Safe Usage Tips

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What is lidocaine and prilocaine gel?

Lidocaine and prilocaine is a topical anesthetic that’s applied to the skin to relieve pain or numb the area before a procedure. Similar products, like delay cream for men, also utilize topical anesthetics. It contains two active ingredients: lidocaine and prilocaine. Both are local anesthetics that block nerve signals in your body.

Doctors and other healthcare providers use lidocaine and prilocaine gel to numb the skin before certain medical procedures, such as inserting an IV or taking a skin biopsy. You can also use it to relieve pain from skin conditions like minor burns, insect bites, and scrapes.

Though you can buy some formulations of lidocaine and prilocaine gel over the counter, it’s important to talk with a healthcare provider before using it. It can cause side effects and interact with other medications. In this article, we’ll explore the uses, risks, and precautions associated with lidocaine and prilocaine gel.

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L-Citrulline & Pycnogenol: The Ultimate Health Booster?

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Pycnogenol is a natural supplement derived from the bark of French maritime pine trees (Pinus pinaster). It’s often touted for its benefits to vascular and sexual health. L-Citrulline is a nonessential amino acid that plays a key role in your body’s nitric oxide (NO) pathway, which is also linked to vascular and sexual health.

Given that they both influence blood flow and related functions, you might wonder if combining pycnogenol and L-citrulline offers any added benefits. Perhaps you’re wondering how these two supplements work and whether there’s any research to back up the claims made about them.

This article provides an overview of pycnogenol and L-citrulline, including their individual benefits and the potential for them to work together to support your health. We’ll also explore the scientific evidence to help you make an informed decision about whether these supplements are right for you.

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