Stinging nettle and saw palmetto are two supplements that have been used in traditional medicine for a long time. Stinging nettle is often used for joint pain and seasonal allergies, while saw palmetto has been used for prostate health.
More recently, there’s growing interest in combining these two supplements. The thought is that they may work even better together than they do alone, especially when it comes to prostate health and urinary function.
The combination of stinging nettle and saw palmetto is thought to have a few potential benefits:
- Reducing inflammation
- Improving urinary flow
- Supporting prostate health
This article will offer a comprehensive overview of the benefits and considerations of a stinging nettle and saw palmetto supplement. We’ll draw upon available research and product information to give you a balanced perspective on these supplements and how they might benefit you.