Erectile dysfunction (ED), or the inability to get and keep an erection firm enough for sex, is a widespread problem. It can impact your self-esteem, your relationships, and your overall quality of life.
You might wonder, “Does salt help with erectile dysfunction, or is it making things worse?” Some sources suggest that eating a lot of salt can contribute to ED. But the truth is more complicated than that.
In this article, we’ll look at the connection between salt and ED, other factors that play a role, and what you can do to address erectile dysfunction and improve your sexual health.