Green tea is a popular beverage with a reputation for being good for you. Some studies suggest it may help with weight loss and even prevent certain types of cancer because of its high antioxidant content.
But does green tea increase estrogen in men? It’s a question worth asking, since maintaining healthy hormone levels is essential for men’s overall well-being. Too much estrogen can cause problems, so it’s understandable to wonder if drinking green tea might throw things off balance.
This article dives into the science behind green tea and its potential effects on estrogen levels in men. We’ll explore how the compounds in green tea might interact with estrogen metabolism, and we’ll look at the potential health consequences. The aim is to provide a clear, balanced view of the current evidence, so you can make informed decisions about your diet and health.