Many couples seek ways to spice up their sex lives and address concerns about libido or sexual arousal. Some turn to so-called “arousal pills for couples” in an effort to recapture that spark or simply explore new heights of intimacy.
But it’s important to understand that not all pills marketed as enhancing arousal are created equal. Some are licensed medications, while others are herbal remedies or supplements. It’s also important to know that the data supporting their effectiveness varies — and in some cases, is nonexistent. Because of this, it’s always wise to talk with a healthcare professional before trying any arousal pills.
This article will explore the different types of arousal pills, the science behind them, and alternative approaches to improving sexual well-being for couples.
Understanding Sex Pills: Types and Mechanisms
When people talk about “sex pills,” they could be referring to a few different things. It’s important to know the difference.
Licensed Medications for Erectile Dysfunction (ED)
If you’re experiencing erectile dysfunction, your doctor might prescribe medications like Viagra (sildenafil), Levitra, or Cialis. These drugs work by increasing blood flow to the penis, making it easier to get and maintain an erection. But, like all medications, they can have side effects, and they aren’t safe for everyone. It’s crucial to talk to your doctor about whether these are right for you, as they’re specifically for ED, not just for a general boost in arousal.
Medications for Premature Ejaculation (PE)
Sometimes, antidepressants, specifically SSRIs like Lexapro, Paxil, or Priligy, are used to treat premature ejaculation. These medications affect serotonin levels in the brain, which can delay ejaculation. Again, these aren’t without potential side effects, and you should only use them under the supervision of a healthcare professional.
Unlicensed Herbal Sex Pills and Male Enhancement Pills
Here’s where things get risky. There are tons of herbal sex pills and male enhancement pills out there that aren’t licensed or regulated. These products often haven’t been tested for safety or effectiveness, and they could contain dangerous ingredients that interact with other medications you’re taking. And let’s be clear: there’s no scientific evidence that pills can actually increase penis size. It’s important to have realistic expectations and prioritize safe practices.
Arousal Pills and Supplements for Women
When it comes to female sexual dysfunction, there are a few different options to consider, including prescription medications and over-the-counter supplements.
Licensed Medications for Women’s Sexual Dysfunction
One medication that’s licensed in the U.S. to treat hypoactive sexual desire disorder (HSDD) in women is flibanserin (Addyi). Flibanserin works by acting on neurotransmitters in the brain that are thought to be involved in sexual desire. However, it’s not a widely available medication, and there are specific criteria for its use. Potential side effects can occur.
Over-the-Counter Supplements and Herbal Remedies
You may have heard of Prelox as a potential supplement that could improve a woman’s sexual health. Prelox contains L-arginine aspartate and Pycnogenol. Some studies suggest it could help with sexual function, but the research is pretty limited.
Also, there are tons of other herbal remedies marketed to boost female arousal. But before you try anything, it’s super important to do your homework and proceed with caution. These products aren’t closely regulated, and we don’t always know what’s in them or how they might affect you. Keep in mind that herbal remedies can have side effects or interact with other medications you’re taking.
Couples Libido Gummies: A Closer Look
Couples Libido Gummies are marketed as an all-natural way to boost arousal, drive, connection, and intimacy. These gummies are formulated with separate blends for men and women.
What are the key ingredients in these gummies, and what do they do?
- S7®: This ingredient is clinically shown to increase nitric oxide levels by 230%. Nitric oxide is important for blood flow, which plays a role in arousal.
- Boron Citrate: Boron is a trace mineral that might influence hormone levels, similar to the potential benefits seen with bitter kola for sexual health.
- ASYSTEM Libido Complex: This is likely a proprietary blend of ingredients.
- Ocean Mineral Blend: Minerals are important for overall health, and some play a role in sexual function.
- Fenugreek Extract: Some research suggests fenugreek may improve libido in both men and women.
- French Maritime Pine Bark Extract: This extract contains antioxidants and might support blood flow.
- Tribulus Terrestris: This herb is sometimes used to enhance libido, although research is mixed.
- Pine Pollen: Pine pollen contains compounds that may support hormone health.
- Zinc Citrate: Zinc is essential for male reproductive health.
- Magnesium Citrate: Magnesium plays a role in energy production and muscle function.
The company behind these gummies is also focused on sustainability. They’re aiming to achieve climate-positive status by 2026. The gummies are also vegan, low in sugar, gluten-free, and made with real passionfruit.
Beyond Pills: Alternative Approaches to Enhance Arousal and Intimacy
While pills can be part of the equation, there are many other ways to boost arousal and deepen intimacy as a couple. Let’s explore some options.
Lifestyle Changes
It’s no secret that a healthy lifestyle can boost your overall well-being. That includes your libido and sexual function! Eating a balanced diet, exercising regularly, and finding ways to manage stress can all make a difference.
Need some ideas? Try incorporating more fruits, vegetables, lean protein, and even almonds for better sex into your meals. Aim for at least 30 minutes of moderate-intensity exercise most days of the week. And find healthy ways to unwind, like spending time in nature, practicing yoga, or listening to music.
Sexual Techniques and Communication
Sometimes, the key to better sex is simply trying new things and talking openly with your partner. If premature ejaculation is an issue, techniques like the “start-stop” or “squeeze” method might help.
But remember, intimacy isn’t just about sex. You can also explore aphrodisiac desserts to enhance the mood. Exploring different forms of connection, like cuddling, massage, or simply spending quality time together, can also enhance arousal and strengthen your bond. If relationship issues are affecting your sexual desire, consider couples therapy or counseling.
Addressing Underlying Health Conditions
It’s also important to rule out any underlying physical causes of sexual dysfunction. Conditions like diabetes, heart disease, and hormonal imbalances can all impact sexual health. Certain medications can also have side effects that affect libido or sexual function.
Talk to your doctor about any concerns you have. They can perform a thorough check-up and recommend appropriate treatments or lifestyle changes.
Frequently Asked Questions
Can you buy Addyi over the counter?
No, Addyi (flibanserin) is not available over the counter. It requires a prescription from a healthcare provider. This is because Addyi has potential side effects and interactions with other medications, so it’s important to discuss its suitability with a doctor or other qualified healthcare professional.
What triggers female arousal?
Female arousal is complex and can be triggered by a variety of factors. These can include physical stimulation, such as touching or caressing, as well as psychological factors like thoughts, fantasies, and emotional connection with a partner. Individual preferences and experiences play a significant role, and what triggers arousal can vary greatly from person to person. Hormonal balance and overall health also contribute.
How long does it take for female arousal pills to work?
It depends on the type of pill. Addyi, for example, is not a “take as needed” medication. It needs to be taken daily, and it may take several weeks or even months of consistent use before any noticeable effects are experienced. Other products on the market may advertise faster results, but it’s essential to research the ingredients and scientific evidence supporting their claims to ensure they are safe and effective.
Closing Thoughts
Before you or your partner start taking any kind of arousal pill, it’s important to talk with a healthcare professional. You want to make sure you get an accurate diagnosis and a treatment plan that’s tailored to your needs.
Many different kinds of arousal pills are available. Some are licensed medications, some are herbal remedies, and some are lifestyle adjustments. Each one has its own benefits and risks.
When a couple wants to enhance their intimacy and sexual well-being, the most important thing they can do is talk openly with each other. After that, they can adopt healthier habits and seek professional guidance, if needed. Sexual health is an important part of overall health, and a healthy sex life can improve your mental and emotional health, as well.